Nutrition

Salads & Wraps	Size	Calories	Carbs	Fiber	Sugar	Protein	Total Fats	Saturated Fat	Cholesterol	Sodium
Ay Caramba!	Regular	443.68	43.09	9.66	3.22	22.40	26.18	7.69	32.25	2.06
Ay Caramba!	Snack	221.84	21.55	4.83	1.61	11.20	13.09	3.84	16.12	1.03
Ay Caramba!	Wrap	223.97	21.78	4.88	1.61	11.25	13.23	3.86	16.12	1.06
Big Boy	Regular	415.81	42.02	5.74	7.61	51.25	18.51	6.96	32.44	2.55
Big Boy	Snack	207.90	21.01	2.87	3.80	25.62	9.26	3.48	16.22	1.27
Big Boy	Wrap	210.04	21.24	2.93	3.80	25.67	9.40	3.50	16.22	1.30
Chatuchak	Regular	296.04	21.83	4.50	8.39	9.51	25.28	11.80	32.71	21.90
Chatuchak	Snack	148.02	10.91	2.25	4.19	4.76	12.64	5.90	16.36	10.95
Chatuchak	Wrap	150.15	11.15	2.31	4.19	4.81	12.78	5.92	16.36	10.97
Chicken Caesar	Regular	288.84	17.15	2.69	2.37	44.64	21.42	3.71	32.40	1.08
Chicken Caesar	Snack	144.42	8.57	1.34	1.18	22.32	10.71	1.85	16.20	0.54
Chicken Caesar	Wrap	146.55	8.81	1.40	1.18	22.37	10.85	1.87	16.20	0.57
Crispy Catfish	Regular	283.74	27.38	4.55	8.50	16.73	19.93	9.16	0.43	3.10
Crispy Catfish	Snack	141.87	13.69	2.28	4.25	8.36	9.96	4.58	0.22	1.55
Crispy Catfish	Wrap	144.00	13.92	2.33	4.25	8.41	10.10	4.60	0.22	1.58
Greek Salad	Regular	331.93	17.69	3.62	5.33	5.61	29.79	6.62	0.18	1.04
Greek Salad	Snack	165.97	8.84	1.81	2.67	2.81	14.89	3.31	0.09	0.52
Greek Salad	Wrap	168.10	9.08	1.87	2.67	2.86	15.04	3.33	0.09	0.55
Inasal Salad	Regular	359.46	29.11	4.10	8.68	21.29	22.17	6.58	34.36	2.71
Inasal Salad	Snack	179.73	14.55	2.05	4.34	10.64	11.08	3.29	17.18	1.35
Inasal Salad	Wrap	181.86	14.79	2.10	4.34	10.69	11.23	3.31	17.18	1.38
Nicoise Salad	Regular	310.86	15.39	5.74	3.58	13.48	21.47	4.27	0.19	0.98
Nicoise Salad	Snack	155.43	7.69	2.87	1.79	6.74	10.73	2.14	0.10	0.49
Nicoise Salad	Wrap	157.56	7.93	2.93	1.79	6.79	10.88	2.16	0.10	0.52
Pesto Salad	Regular	261.09	15.82	7.12	2.92	9.09	23.20	5.51	0.14	3.20
Pesto Salad	Snack	130.55	7.91	3.56	1.46	4.54	11.60	2.76	0.07	1.60
Pesto Salad	Wrap	132.68	8.15	3.62	1.46	4.59	11.74	2.78	0.07	1.62
Quinoa Gold	Regular	161.00	112.44	3.06	-	24.72	2.67	0.31	-	0.00
Quinoa Gold	Snack	80.50	56.22	1.53	-	12.36	1.33	0.15	-	0.00
Quinoa Gold	Wrap	82.63	56.45	1.59	-	12.41	1.48	0.17	-	0.03
Souvlaki Salad	Regular	159.53	10.32	4.06	5.61	15.70	6.34	3.58	32.92	1.89
Souvlaki Salad	Snack	79.76	5.16	2.03	2.80	7.85	3.17	1.79	16.46	0.95
Souvlaki Salad	Wrap	81.90	5.39	2.09	2.80	7.90	3.31	1.81	16.46	0.97
Thai Chicken Salad	Regular	227.78	12.63	3.80	3.31	13.97	21.75	3.45	32.20	0.25
Thai Chicken Salad	Snack	113.89	6.32	1.90	1.65	6.98	10.88	1.72	16.10	0.12
Thai Chicken Salad	Wrap	116.02	6.55	1.96	1.65	7.04	11.02	1.74	16.10	0.15
Meatball Marinara	Regular	507.64	72.84	3.14	4.72	27.18	7.83	3.57	28.14	0.92
Meatball Marinara	Snack	253.82	36.42	1.57	2.36	13.59	3.91	1.79	14.07	0.46
Meatball Marinara	Wrap	255.95	36.65	1.63	2.36	13.64	4.05	1.81	14.07	0.49
Pesto Pasta	Regular	588.00	82.83	7.62	5.43	20.56	24.17	5.85	0.14	3.83
Pesto Pasta	Snack	294.00	41.41	3.81	2.72	10.28	12.09	2.92	0.07	1.92
Pesto Pasta	Wrap	296.13	41.65	3.87	2.72	10.33	12.23	2.94	0.07	1.94
Sicilian Pasta	Regular	577.73	75.56	4.01	5.61	27.44	19.53	4.54	32.29	3.02
Sicilian Pasta	Snack	288.86	37.78	2.00	2.80	13.72	9.76	2.27	16.15	1.51
Sicilian Pasta	Wrap	291.00	38.02	2.06	2.80	13.77	9.90	2.29	16.15	1.54
Tuna Nicoise Pasta	Regular	637.76	82.39	6.24	6.09	24.95	22.44	4.61	0.19	1.62
Tuna Nicoise Pasta	Snack	318.88	41.19	3.12	3.04	12.48	11.22	2.30	0.10	0.81
Tuna Nicoise Pasta	Wrap	321.02	41.43	3.18	3.04	12.53	11.36	2.32	0.10	0.84
Bibimbap Bowl	Regular	376.85	23.70	5.37	10.65	10.29	20.84	12.60	0.21	6.32
Bibimbap Chicken Bowl	Regular	431.59	23.70	5.37	10.65	20.13	22.26	12.97	32.41	6.35
B.E.L.T. Panini	Regular	263.64	15.46	0.83	1.23	35.31	23.73	3.43	0.30	1.24
Meatball Panini	Regular	295.86	14.96	1.12	2.75	17.80	13.32	6.40	28.09	1.77
Medi Panini	Regular	150.73	17.52	1.52	2.60	5.60	6.75	3.36	0.18	0.46
Pesto Chicken Panini	Regular	346.01	17.85	0.94	0.89	18.34	25.09	5.92	32.34	2.63
Spicy Tuna Panini	Regular	307.71	14.97	1.06	1.06	16.55	24.42	8.38	0.05	2.17
Tomato Melt Panini	Regular	167.59	14.38	0.87	0.97	7.48	9.13	4.58	0.02	3.07

Bases	Size	Calories	Carbs	Fiber	Sugar	Protein	Total Fats	Saturated Fat	Cholesterol	Sodium
Bread, Herbed Focaccia	Regular	80.53	12.82	0.41	0.05	2.07	2.42	0.35	-	0.23
Lettuce, Romaine	Regular	20.40	3.95	2.52	1.43	1.48	0.36	0.05	-	0.01
Lettuce, Romaine	Snack	10.20	1.97	1.26	0.71	0.74	0.18	0.02	-	0.00
Pasta, fusilli	Regular	347.30	70.95	3.02	3.94	12.95	1.33	0.38	-	0.65
Pasta, fusilli	Snack	173.65	35.48	1.51	1.97	6.48	0.67	0.19	-	0.32
Quinoa Base	Regular	161.00	112.44	3.06	-	24.72	2.67	0.31	-	0.00
Quinoa Base	Snack	80.50	56.22	1.53	-	12.36	1.33	0.15	-	0.00
Rice, red	Regular	73.92	-	1.37	0.34	1.71	0.68	-	-	3.42
Rice, red	Snack	36.96	-	0.68	0.17	0.86	0.34	-	-	1.71
Tortilla	Regular	230.50	38.98	1.29	0.17	6.44	5.02	1.16	-	1.43

Dressings	Size	Calories	Carbs	Fiber	Sugar	Protein	Total Fats	Saturated Fat	Cholesterol	Sodium
Asian	Regular	133.40	1.83	0.31	0.31	0.04	14.52	2.07	0.00	0.18
Ay Caramba	Regular	26.26	1.90	0.65	0.90	0.77	6.65	1.63	0.03	0.19
Balayan	Regular	127.30	15.40	0.09	3.35	0.68	11.31	1.62	1.79	0.92
Balsamic	Regular	193.88	4.02	0.01	0.80	0.03	21.86	3.12	-	0.13
Caesar	Regular	24.13	0.29	0.00	0.16	1.09	15.84	1.35	0.09	0.22
French	Regular	36.49	28.95	0.06	5.47	0.47	1.09	0.16	0.01	0.46
Honey Mustard	Regular	100.38	3.34	0.18	1.56	0.26	8.33	1.17	-	0.08
Italian	Regular	218.35	4.32	0.09	0.01	0.03	25.07	3.58	-	0.10
Korean	Regular	154.16	5.21	0.40	6.56	0.24	14.59	10.95	0.00	0.16
Lebanese	Regular	48.61	1.44	0.57	0.09	1.03	3.23	0.45	0.04	0.39
Nam Pla	Regular	120.58	2.93	0.00	2.85	1.11	9.87	8.04	-	1.12
Nuoc Cham	Regular	3.28	1.58	0.04	0.12	0.15	0.01	0.00	-	0.25
Pesto	Regular	163.74	3.90	0.23	0.34	2.29	18.34	3.43	0.05	1.47
Sicilian	Regular	122.19	2.84	0.17	0.64	0.14	13.78	1.97	0.00	0.66
Tatziki	Regular	6.09	0.67	0.03	0.68	0.49	0.15	0.07	0.54	0.09

Snacks	Size	Calories	Carbs	Fiber	Sugar	Protein	Total Fats	Saturated Fat	Cholesterol	Sodium
Better Brownie	Snack	271.17	29.83	0.84	18.67	1.24	16.06	10.05	0.15	2.16
Mango Chia Pudding	Snack	171.48	9.31	2.53	6.97	2.05	11.48	9.51	-	1.74
Chocolate Chia Pudding	Snack	42.27	3.60	2.04	0.85	0.91	2.84	1.01	0.12	0.96

Smoothies & Slushes	Size	Calories	Carbs	Fiber	Sugar	Protein	Total Fats	Saturated Fat	Cholesterol	Sodium
Banana Smoothie	16oz	225.01	43.89	4.02	28.96	1.96	6.38	5.41	-	0.39
Chocobanana Smoothie	16oz	276.67	52.54	4.69	35.50	2.34	8.02	6.53	0.07	0.48
Daily Green Smoothie	16oz	271.18	66.65	8.38	39.97	4.03	1.42	0.02	-	0.07
Green Mango Slush	16oz	477.33	130.26	1.49	117.79	0.50	-	-	-	0.02
Pineapple Slush	16oz	109.06	29.45	1.80	24.26	0.88	0.04	-	-	0.00
Ripe Mango Smoothie	16oz	141.45	37.48	2.93	33.59	0.98	-	-	-	0.03

Juju Coldpress & Coldbrew	Size	Calories	Carbs	Fiber	Sugar	Protein	Total Fats	Saturated Fat	Cholesterol	Sodium
Alkazest	250ml	86.29	20.34	0.10	9.18	1.94	0.18	0.01	-	-
Atomic Carrot	250ml	110.23	26.42	0.62	14.79	2.10	0.62	0.09	-	-
Chocolate Nutmilk	250ml	63.74	12.11	0.43	8.82	2.18	5.44	1.12	0.03	0.02
Cold Brew Coffee	250ml	23.60	7.51	-	6.32	0.30	-	-	-	-
Ginger Lemon	250ml	35.37	3.65	0.03	1.98	0.20	0.08	0.02	-	-
Green Bomb	250ml	66.16	14.96	1.68	10.84	3.31	0.86	0.04	-	-
Mexican Mocha	250ml	55.93	10.98	0.74	6.93	2.06	4.53	1.05	-	-
Nutmilk Latte	250ml	57.75	9.82	0.55	3.68	3.65	8.09	1.47	-	-
Pineapple Chia	250ml	89.89	20.78	0.64	15.78	0.72	0.52	0.05	-	-
Qcumber Quench	250ml	83.33	19.65	0.83	14.90	1.23	0.35	0.03	-	-
Red Giant	250ml	98.83	23.52	0.35	15.09	1.58	0.43	0.06	-	-
Spicy Limonada	250ml	64.02	4.80	0.10	3.95	0.15	0.10	0.02	-	-
Vanilla Nutmilk	250ml	75.20	11.35	0.73	4.84	4.41	10.65	1.94	-	0.00

Toppings	Size	Calories	Carbs	Fiber	Sugar	Protein	Total Fats	Saturated Fat	Cholesterol	Sodium
Bacon	Regular	85.28	0.93	0.00	0.00	26.24	0.64	0.21	0.02	0.04
Bacon	Snack	42.64	0.46	0.00	0.00	13.12	0.32	0.11	0.01	0.02
Basil	Regular	1.00	0.14	0.10	0.02	0.17	0.03	0.00	0.00	0.00
Basil	Snack	0.50	0.07	0.05	0.01	0.09	0.02	0.00	0.00	0.00
Beans, French	Regular	7.75	1.75	1.63	0.08	0.45	0.13	0.02	0.00	0.00
Beans, French	Snack	3.88	0.88	0.81	0.04	0.23	0.06	0.01	0.00	0.00
Beans, Red Kidney	Regular	15.90	1.59	1.74	0.09	1.32	0.09	0.02	0.00	0.09
Beans, Red Kidney	Snack	7.95	0.80	0.87	0.05	0.66	0.05	0.01	0.00	0.05
Capers	Regular	3.50	0.05	0.32	0.14	0.23	0.05	0.01	0.00	0.02
Capers	Snack	1.75	0.03	0.16	0.07	0.12	0.03	0.01	0.00	0.01
Carrots	Regular	8.00	1.92	0.05	0.95	0.19	0.05	0.01	0.00	0.01
Carrots	Snack	4.00	0.96	0.03	0.47	0.09	0.03	0.00	0.00	0.01
Celery	Regular	2.00	0.30	0.20	0.18	0.88	0.22	0.00	0.00	0.08
Celery	Snack	1.00	0.15	0.10	0.09	0.44	0.11	0.00	0.00	0.04
Cheese, Cheddar	Regular	80.67	0.25	0.00	0.11	4.98	6.63	4.22	0.02	1.24
Cheese, Cheddar	Snack	40.33	0.13	0.00	0.05	2.49	3.31	2.11	0.01	0.62
Cheese, Feta	Regular	53.00	0.82	0.00	0.82	2.84	4.26	2.99	0.18	0.23
Cheese, Feta	Snack	26.50	0.41	0.00	0.41	1.42	2.13	1.49	0.09	0.12
Cheese, Parmesan	Regular	43.00	0.41	0.00	0.09	3.85	2.86	1.73	0.09	0.15
Cheese, Parmesan	Snack	21.50	0.20	0.00	0.05	1.92	1.43	0.87	0.05	0.08
Chicken, herb seasoned	Regular	60.01	1.67	0.52	0.09	9.64	1.44	0.37	30.39	1.40
Chicken, herb seasoned	Snack	30.00	0.83	0.26	0.05	4.82	0.72	0.18	15.20	0.70
Chicken	Regular	54.74	0.00	0.00	0.00	9.84	1.42	0.36	32.20	0.04
Chicken	Snack	27.37	0.00	0.00	0.00	4.92	0.71	0.18	16.10	0.02
Chicken, southwest seasoned	Regular	58.22	1.09	0.39	0.13	9.66	1.53	0.37	30.86	0.50
Chicken, southwest seasoned	Snack	29.11	0.55	0.20	0.06	4.83	0.77	0.19	15.43	0.25
Chicken, skin, fried	Regular	104.81	0.00	0.00	0.00	4.00	9.72	2.73	32.71	18.90
Chicken, skin, fried	Snack	52.40	0.00	0.00	0.00	2.00	4.86	1.37	16.36	9.45
Cilantro	Regular	0.60	0.11	0.06	0.02	0.07	0.02	0.00	0.00	0.00
Cilantro	Snack	0.30	0.05	0.03	0.01	0.03	0.01	0.00	0.00	0.00
Corn	Regular	19.20	4.50	2.25	0.20	0.60	1.43	0.20	0.00	0.06
Corn	Snack	9.60	2.25	1.13	0.10	0.30	0.71	0.10	0.00	0.03
Croutons	Regular	61.29	11.58	0.16	0.69	2.15	0.30	0.01	0.00	0.63
Croutons	Snack	30.64	5.79	0.08	0.35	1.07	0.15	0.00	0.00	0.31
Cucumber	Regular	3.00	0.65	0.15	0.42	0.18	0.05	0.00	0.00	0.00
Cucumber	Snack	1.50	0.32	0.08	0.21	0.09	0.02	0.00	0.00	0.00
Egg, hard-boiled	Regular	69.00	0.51	0.00	0.51	5.66	4.77	1.47	0.19	0.01
Egg, hard-boiled	Snack	34.50	0.26	0.00	0.26	2.83	2.39	0.74	0.10	0.00
Fish, Catfish, crispy	Regular	92.51	5.55	0.06	0.12	11.21	4.37	0.10	0.43	0.10
Fish, Catfish, crispy	Snack	46.25	2.78	0.03	0.06	5.61	2.18	0.05	0.22	0.05
Fish, Tuna	Regular	60.00	0.00	0.00	0.00	4.36	4.36	1.09	0.00	0.22
Fish, Tuna	Snack	30.00	0.00	0.00	0.00	2.18	2.18	0.55	0.00	0.11
Kimchi	Regular	11.91	1.59	0.79	0.40	0.40	0.00	0.00	0.00	2.70
Kimchi	Snack	5.95	0.79	0.40	0.20	0.20	0.00	0.00	0.00	1.35
Mango, green	Regular	16.21	4.24	0.45	0.45	0.15	0.00	0.00	0.00	0.01
Mango, green	Snack	8.11	2.12	0.23	0.23	0.08	0.00	0.00	0.00	0.00
Mango, yellow	Regular	16.21	4.24	0.45	3.64	0.15	0.00	0.00	0.00	0.01
Mango, yellow	Snack	8.11	2.12	0.23	1.82	0.08	0.00	0.00	0.00	0.00
Meatball	Regular	117.34	1.48	0.13	0.70	10.38	3.64	1.46	28.05	0.13
Meatball	Snack	58.67	0.74	0.06	0.35	5.19	1.82	0.73	14.02	0.06
Mint	Regular	4.00	0.90	0.50	0.00	0.20	0.10	0.00	0.00	0.00
Mint	Snack	2.00	0.45	0.25	0.00	0.10	0.05	0.00	0.00	0.00
Mushroom, shiitake	Regular	41.71	10.47	1.60	0.31	1.33	0.21	0.09	0.01	0.11
Mushroom, shiitake	Snack	20.86	5.23	0.80	0.15	0.67	0.10	0.04	0.01	0.06
Nacho chips	Regular	210.00	28.10	2.10	0.50	2.81	9.53	1.18	0.00	0.13
Nacho chips	Snack	105.00	14.05	1.05	0.25	1.41	4.77	0.59	0.00	0.06
Nuts, Cashew	Regular	6.64	3.92	0.36	0.60	2.16	5.28	0.96	0.00	0.00
Nuts, Cashew	Snack	3.32	1.96	0.18	0.30	1.08	2.64	0.48	0.00	0.00
Onion, red	Regular	12.80	3.01	0.64	1.34	0.38	0.00	0.01	0.00	0.00
Onion, red	Snack	6.40	1.50	0.32	0.67	0.19	0.00	0.01	0.00	0.00
Papaya, green	Regular	13.00	3.54	0.36	1.66	0.00	0.00	0.00	0.00	1.85
Papaya, green	Snack	6.50	1.77	0.18	0.83	0.00	0.00	0.00	0.00	0.93
Pepper, jalapeno	Regular	0.51	0.00	0.00	0.00	0.00	0.00	0.01	0.00	0.15
Pepper, jalapeno	Snack	0.26	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.08
Pineapple	Regular	74.55	20.00	1.82	14.55	0.91	0.00	0.00	0.00	0.00
Pineapple	Snack	37.27	10.00	0.91	7.27	0.45	0.00	0.00	0.00	0.00
Raisins	Regular	60.00	15.84	0.80	11.84	0.62	0.10	0.01	0.00	2.00
Raisins	Snack	30.00	7.92	0.40	5.92	0.31	0.05	0.01	0.00	1.00
Salsa	Regular	16.00	2.80	0.40	0.00	0.60	0.08	0.01	0.00	0.16
Salsa	Snack	8.00	1.40	0.20	0.00	0.30	0.04	0.01	0.00	0.08
Sauce, Marinara	Regular	17.33	0.41	0.58	1.89	0.38	0.64	0.37	0.02	0.18
Sauce, Marinara	Snack	8.67	0.20	0.29	0.95	0.19	0.32	0.19	0.01	0.09
Tomato, cherry	Regular	6.00	1.18	0.40	0.78	0.26	0.06	0.08	0.00	1.50
Tomato, cherry	Snack	3.00	0.59	0.20	0.39	0.13	0.03	0.04	0.00	0.75
Tomato	Regular	5.40	1.17	0.36	0.79	0.26	0.06	0.01	0.00	1.60
Tomato	Snack	2.70	0.58	0.18	0.39	0.13	0.03	0.00	0.00	0.80
Tomato, sundried	Regular	53.33	5.83	1.42	0.00	1.27	3.52	0.47	0.00	0.67
Tomato, sundried	Snack	26.67	2.92	0.71	0.00	0.63	1.76	0.24	0.00	0.33